group classes:: weekly group sessions  | small group work  

compliments of jaime: http://www.jnsphotography.com

compliments of jaime: http://www.jnsphotography.com

 

weekly group classes

slowly flowing, deeply going, creatively sequenced sessions which cultivate a sense of spaciousness in body mind & heart

 

MON 11am   prenatal yoga@ devotion yoga & wellness | 12 hudson place | hoboken

WEDS 9:30am   sattva open flow @ sattva yoga (begin 19 oct) | 523 palisade avenue | jersey city heights

WEDS 8:15pm   vinyasa @ crunch | 110 sinatra drive | hoboken

THURS 9:30-10:45am   open flow @ the civic league | 1200 washington street | hoboken

SUN 9:30-11am   yoga retreat @ crunch | 110 sinatra drive | hoboken

 

 

small group work

laurieG is available to work with small groups of friends in home and in studio spaces- customizing experiences to meet your needs. for additional information on small group work and corporate sessions email: laurie@ittakesanopenheart.com

 

what she said...

"Taking yoga with Laurie is one of the best things I do for myself.  It's such a special sweettreat, like a piece of dark chocolate.  Her classes are challenging and muscular but totally restorative and energizing at the same time.  I honestly feel like I've just had a massage; I float all the way home!" -AD

"Laurie brings a whisper to your roar. Her calm demeanor tiptoes into your heart and remains long after class is over. Laurie's immense knowledge of yoga partners well with all the preparation she obviously does before each class. As a long-term student, I continue to learn new poses and positive ways of thinking from her. Her unwavering focus during class is contagious. Through conscious breathing aligned with movement, Laurie teaches students that concentration melts stress." -CD 

for additional information about groupClasses, contact: laurie@ittakesanopenheart.com // 201.424.5642

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