If there was a pill that you could take that would bestow upon you all of the benefits of meditation, you’d be taking it daily without question. But for many starting and maintaining a consistent practice proves challenging- the mind has a vested interest in preventing you from doing so and our lives are constructed in such a way that creating time and space to sit and “do nothing” feels counter intuitive when there’s so much to do. However, doing so is one of the greatest gifts you could give yourself— its effects ripple outward impacting the quality of your presence in the space of relationships and your capacity to navigate your way with grace through this life.
Individual Meditation Consultations offer those sincere about developing a home based practice of meditation to do so- drawing from laurieG’s deep tool kit of techniques, tools and realizations gathered over 20 years of practice. Sessions offered on phone, on line, in home, in studio and in office spaces.
Call 201.424.5642 or EMail firstname.lastname@example.org